Tuesday, October 24, 2006

52 Finger Food pick up
A lot of kiddos seem to be ready to eat finger foods along the same time as Logan. I got a few emails wondering if I could send out the list. Other than cleaning the house like a neat freak in preparation of the Grandparents visit, nothing new is going on, so.....

I found the list on Baby Center from someone who found in in the Parents magazine. I tried looking for a link to the article, but I couldn't find it. Good thing for bookmarks!

  • small bites of cherry tomatoes (I would be careful with this one due to choking)
  • sliced blueberries or raspberries (after 9 months)
  • whole-wheat rotini pasta
  • corn niblets (after 1 year. Not much nutritional value in corn though)
  • avocado
  • whole-grain couscous
  • cheerios
  • ripe mango or papaya
  • whole-grain french toast
  • cooked green beans
  • cooked (& peeled) white/sweet potato cubes
  • chopped hard boil egg (whites after 12 months)
  • cooked zucchini or squash
  • mozzarella cheese
  • well-cooked asparagus tips
  • sliced grapes (I would be wary of this as well)
  • mini rice cakes
  • grilled-cheese sandwich, strips or cubes
  • brown rice
  • ripe apricot
  • whole-grain pancakes
  • tiny, well-cooked broccoli florets
  • whole-wheat macaroni and cheese
  • kiwi
  • cucumber (peel, remove seeds, slice)
  • well-cooked, diced carrots
  • teething biscuit/zwieback crackers
  • whole-grain toast with all-fruit spread
  • fruit cock tail (be sure to slice cherries/grapes)
  • whole-grain waffles
  • grated or shave apple
  • small oranges, fresh (remove membranes, but I would wait until after 12 months)
  • canned or very ripe, fresh pears
  • banana
  • tiny chunks of turkey meatballs
  • matzoh crackers
  • shredded cheese or cheese crumbles
  • fork-mashed canned beans or chickpeas
  • graham crackers (no honey until 12 months)
  • ripe honeydew, cantaloupe or watermelon (remove seeds)
  • tofu
  • bites of whole-grain muffin
  • pineapple
  • ripe peaches
  • cooked pearl barley
We tried chunky cantaloupe & I almost had a heart attack. Logan didn't choke, but he was really close. I'm going to err on the side of caution (paranoia) & go a little bit slower with it.

4 comments:

Emmakirst said...

Yay for starting solids. Ava will be there soon, the time goes so quick. That's great list, I"ll have to bookmark it to remember to use it in a few months.

Anonymous said...

This is great!! Thank you for the list, Super Mommy! LOL

Anonymous said...

Mandarin Oranges. Both of my boys devoured them.

Anonymous said...

Thanks for the list!