A lot of kiddos seem to be ready to eat finger foods along the same time as Logan. I got a few emails wondering if I could send out the list. Other than cleaning the house like a neat freak in preparation of the Grandparents visit, nothing new is going on, so.....
I found the list on Baby Center from someone who found in in the Parents magazine. I tried looking for a link to the article, but I couldn't find it. Good thing for bookmarks!
- small bites of cherry tomatoes (I would be careful with this one due to choking)
- sliced blueberries or raspberries (after 9 months)
- whole-wheat rotini pasta
- corn niblets (after 1 year. Not much nutritional value in corn though)
- avocado
- whole-grain couscous
- cheerios
- ripe mango or papaya
- whole-grain french toast
- cooked green beans
- cooked (& peeled) white/sweet potato cubes
- chopped hard boil egg (whites after 12 months)
- cooked zucchini or squash
- mozzarella cheese
- well-cooked asparagus tips
- sliced grapes (I would be wary of this as well)
- mini rice cakes
- grilled-cheese sandwich, strips or cubes
- brown rice
- ripe apricot
- whole-grain pancakes
- tiny, well-cooked broccoli florets
- whole-wheat macaroni and cheese
- kiwi
- cucumber (peel, remove seeds, slice)
- well-cooked, diced carrots
- teething biscuit/zwieback crackers
- whole-grain toast with all-fruit spread
- fruit cock tail (be sure to slice cherries/grapes)
- whole-grain waffles
- grated or shave apple
- small oranges, fresh (remove membranes, but I would wait until after 12 months)
- canned or very ripe, fresh pears
- banana
- tiny chunks of turkey meatballs
- matzoh crackers
- shredded cheese or cheese crumbles
- fork-mashed canned beans or chickpeas
- graham crackers (no honey until 12 months)
- ripe honeydew, cantaloupe or watermelon (remove seeds)
- tofu
- bites of whole-grain muffin
- pineapple
- ripe peaches
- cooked pearl barley
4 comments:
Yay for starting solids. Ava will be there soon, the time goes so quick. That's great list, I"ll have to bookmark it to remember to use it in a few months.
This is great!! Thank you for the list, Super Mommy! LOL
Mandarin Oranges. Both of my boys devoured them.
Thanks for the list!
Post a Comment