Tuesday, October 24, 2006

52 Finger Food pick up
A lot of kiddos seem to be ready to eat finger foods along the same time as Logan. I got a few emails wondering if I could send out the list. Other than cleaning the house like a neat freak in preparation of the Grandparents visit, nothing new is going on, so.....

I found the list on Baby Center from someone who found in in the Parents magazine. I tried looking for a link to the article, but I couldn't find it. Good thing for bookmarks!

  • small bites of cherry tomatoes (I would be careful with this one due to choking)
  • sliced blueberries or raspberries (after 9 months)
  • whole-wheat rotini pasta
  • corn niblets (after 1 year. Not much nutritional value in corn though)
  • avocado
  • whole-grain couscous
  • cheerios
  • ripe mango or papaya
  • whole-grain french toast
  • cooked green beans
  • cooked (& peeled) white/sweet potato cubes
  • chopped hard boil egg (whites after 12 months)
  • cooked zucchini or squash
  • mozzarella cheese
  • well-cooked asparagus tips
  • sliced grapes (I would be wary of this as well)
  • mini rice cakes
  • grilled-cheese sandwich, strips or cubes
  • brown rice
  • ripe apricot
  • whole-grain pancakes
  • tiny, well-cooked broccoli florets
  • whole-wheat macaroni and cheese
  • kiwi
  • cucumber (peel, remove seeds, slice)
  • well-cooked, diced carrots
  • teething biscuit/zwieback crackers
  • whole-grain toast with all-fruit spread
  • fruit cock tail (be sure to slice cherries/grapes)
  • whole-grain waffles
  • grated or shave apple
  • small oranges, fresh (remove membranes, but I would wait until after 12 months)
  • canned or very ripe, fresh pears
  • banana
  • tiny chunks of turkey meatballs
  • matzoh crackers
  • shredded cheese or cheese crumbles
  • fork-mashed canned beans or chickpeas
  • graham crackers (no honey until 12 months)
  • ripe honeydew, cantaloupe or watermelon (remove seeds)
  • tofu
  • bites of whole-grain muffin
  • pineapple
  • ripe peaches
  • cooked pearl barley
We tried chunky cantaloupe & I almost had a heart attack. Logan didn't choke, but he was really close. I'm going to err on the side of caution (paranoia) & go a little bit slower with it.

4 comments:

Emmakirst said...

Yay for starting solids. Ava will be there soon, the time goes so quick. That's great list, I"ll have to bookmark it to remember to use it in a few months.

Dawn @ Bent, not broken said...

This is great!! Thank you for the list, Super Mommy! LOL

Anonymous said...

Mandarin Oranges. Both of my boys devoured them.

Anonymous said...

Thanks for the list!